Amla Murabba Recipe
Hai Guys. Hope everyone had a great weekend. I am gonna start this week with a healthy and power packed recipe. Thanks to one of my viewer who requested me to post this recipe, so i got a chance to use up the gooseberry which i was wondering what to do with it. When I received the mail from my reader, I immediately tried it. The Murabba turned out beautifully and perfectly.
About Amla Murabba Recipe
Murabba is a sweet fruit preserve that is popular throughout the South Caucasus, Central Asia, South Asia, and the Middle East. It is commonly made with fruits, sugar, and spices. Candied fruits include apple, apricot, gooseberry, mango, plum, quince, and winter melon. Amla, also known as Indian gooseberries, grows on the same-named flowering tree. The small berries are round, bright, or yellow-green in colour. Though they are quite sour on their own, the flavour they add to recipes can enhance them. Murraba arrived in the Indian kitchen from Central Asia. Have you ever bought the store bought gooseberry Murabba, we buy that often in our house. They used to be whole gooseberry which is preserved in a sweet sweet syrup. They are so healthy for you, they are packed with lots of vitamins and minerals. If you cannot find fresh gooseberries or if they are out of season, then this Murabba comes in handy for you. Because they have a very long shelf life and you can store this in the cupboard and enjoy all year long.
Ingredients for Amla Murabba Recipe
Gooseberry :
If you live in India and have a cold or flu, you may be advised to consume amla, or Indian gooseberry. The fruit is high in vitamins and is available in a variety of forms to treat everything from a common cold to baldness. It is, however, extremely bitter.
Saffron :
Saffron is a potent spice that is high in antioxidants. It has been linked to a variety of health benefits, including increased mood, libido, and sexual function, as well as reduced PMS symptoms and weight loss. Best of all, it is generally safe for most people and simple to incorporate into your diet. If you ever think that making this murabba at home is really hard, then correct that. Because they are so easy and so cheap to make at home than buying from shops. Try out this have a spoonful of it everyday and tell me how it turned out for you. If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can. Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.
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📖 Recipe Card
Amla Murabba Recipe Step by Step Pictures
Tips & Tricks
- Always use clean dry spoon while eating the gooseberry.
- If you see the syrup has turned watery the next day, boil it for some more time to get it thick. This must have happened because the gooseberry must have leached some water out. 3)Use fresh firm gooseberry for this. If you see any black bits cut them off. 4)You can make this with whole gooseberry too.
- Make sure you get the syrup thick, because watery syrup will reduce the shelf life of the gooseberry.
Which murabba is best for health?
Amla murabba: This variety is the healthiest. Amla contains a lot of vitamin C and iron. Interestingly, they are beneficial in both the summer and winter seasons, making it more refreshing.
What is the best time to eat amla murabba?
Early morning is the best time to consume amla, especially during the winter when temperatures drop. It also removes excess toxins from the body and is a good source of natural Vitamin C and calcium.
